https://www.theparentwellbeingpsychologist.com/blog daily 0.75 2025-11-18 https://www.theparentwellbeingpsychologist.com/blog/postnatal-anxiety monthly 0.5 2025-11-07 https://images.squarespace-cdn.com/content/v1/67caec1c331ab57641de0ff4/1762509719416-27DL32QPH9ZYQM15P16O/unnamed.jpg Blog - Postnatal Anxiety: Why You Feel On Edge (and 4 strategies to help). - You’re adjusting to being a new mum If you’re reading this you’re likely to be sleep deprived. Your body is recovering from birth, whatever that looked like for you. You’re getting to grips with what your baby needs from you, feeling like there really should be a manual for this. You might get through the day and think ‘I haven’t done anything today’. How can such a tiny human demand so much of your time and energy?! 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